Mile+Log+Book

1. Enter the date and then your name 2. Enter the type of run (hard work out, long run, slow run, etc.) 3. Enter how many miles you ran 4. Enter how long it took you to run that distance 5. If you so desire, include a brief description of how you felt, whether or not you recommend this course, etc. 6. If you are running track, you do not need to log your miles
 * __How To Log Your Miles:__**


 * __Mile Log Book for the 200 mile club:__**